Rami Naji 3:00 row
576
Meters
3:00.0
Time
2:36.2
Pace
29
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 86 |
August 05, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 27 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 28 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 26 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.