Rami Naji 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
37
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 43 |
| Stroke Count | 76 |
| Drag Factor | 79 |
August 02, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 43 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 42 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 43 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 41 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 43 |
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Workout Graph
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