Rami Naji 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 169 |
July 25, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 35 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 34 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 34 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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