Rami Naji 15:00 BikeErg
6,269
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 59 |
| Revolution Count | 893 |
| Power/kg | 1.44 |
| Drag Factor | 147 |
August 22, 2025 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,269 | 2:23.5 | 118 | 707 | 59 | 126 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 60 | 125 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 58 | 133 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 730 | 61 | 122 |
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Workout Graph
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