Ed Palcak 10:00.0 row

2,400

Meters

10:00.0

Time

2:05.0

Pace

153

Calories

Average Watts179
Calories Per Hour916

May 02, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Prescott AZ Y - Saturday. No concept 2.
HIIT Rower. Couldn’t figure it out. Did 10 mins and 20 mins.