Martin Babin v1:00/2:00r...5 row
3,087
Meters
17:26.7
Time
2:49.5
Pace
142
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,318 |
| Overall Time | 27:26.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 118 |
February 10, 2025 10:01:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.7 | 3,087 | 2:49.5 | 72 | 547 | 23 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 37 | |
| r: 2:00 | 54 | |||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 31 | |
| r: 2:00 | 64 | |||||
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 23 | |
| r: 2:00 | 55 | |||||
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 24 | |
| r: 2:00 | 33 | |||||
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 26 | |
| r: 2:00 | 25 | |||||
| r231 |
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Workout Graph
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