Martin Babin v3:00/2:00r...3 row
1,145
Meters
9:00.0
Time
3:55.8
Pace
60
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,273 |
| Overall Time | 15:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 120 |
November 25, 2024 09:26:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,145 | 3:55.8 | 27 | 391 | 17 | |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 25 | |
| 3:00.0 | 11 | 2:16:21.8 | 0 | 300 | 1 | |
| r: 2:00 | 104 | |||||
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 26 | |
| r: 2:00 | 24 | |||||
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.