Martin Babin v500m/2:00r...5 row
2,500
Meters
12:26.9
Time
2:29.3
Pace
136
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,704 |
| Overall Time | 22:26.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 354 |
| Drag Factor | 123 |
October 21, 2024 09:11:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,500 | 2:29.3 | 105 | 661 | 28 | |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 40 | |
| r: 2:00 | 33 | |||||
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 26 | |
| r: 2:00 | 50 | |||||
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | |
| r: 2:00 | 31 | |||||
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 25 | |
| r: 2:00 | 73 | |||||
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 24 | |
| r: 2:00 | 17 | |||||
| r204 |
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Workout Graph
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