Martin Babin v2:00/2:00r...5 row
2,905
Meters
14:00.0
Time
2:24.5
Pace
161
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,283 |
| Overall Time | 24:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 124 |
September 30, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,905 | 2:24.5 | 116 | 698 | 29 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 42 | |
| r: 2:00 | 112 | |||||
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 25 | |
| r: 2:00 | 70 | |||||
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 26 | |
| r: 2:00 | 108 | |||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 26 | |
| r: 2:00 | 62 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | |
| r: 2:00 | 26 | |||||
| r378 |
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Workout Graph
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