Martin Babin v0:20/0:10r...24 row
1,727
Meters
8:00.0
Time
2:18.9
Pace
91
Calories
| Rest Distance | 578 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,305 |
| Overall Time | 19:40.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 268 |
| Drag Factor | 126 |
August 26, 2024 09:24:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 33 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 33 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 33 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 30 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 30 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 44 | 3:47.2 | 30 | 402 | 21 | |
| r: 0:10 | 22 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 30 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 33 | |
| r: 0:10 | 21 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 33 | |
| r: 4:00 | 111 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 36 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 39 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 36 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 36 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 36 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 36 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 36 | |
| r: 4:00 | 31 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 39 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 27 | |
| r: 0:10 | 20 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 36 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 39 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 33 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 36 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 24 | |
| r: 0:10 | 17 | |||||
| r578 |
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Workout Graph
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