David Donnelly 20:09 row
5,019
Meters
20:09.5
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 136 |
March 24, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,019 | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 20:09.5 | 41 | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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