David Donnelly 20:59 row
5,027
Meters
20:59.9
Time
2:05.3
Pace
317
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 134 |
March 21, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,027 | 2:05.3 | 178 | 912 | 20 | 169 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 154 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 166 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 176 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 175 |
| 20:59.9 | 244 | 2:02.7 | 189 | 951 | 20 | 177 |
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Workout Graph
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