David Donnelly 20:41 row
5,027
Meters
20:41.0
Time
2:03.4
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 136 |
March 22, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.0 | 5,027 | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 |
| 20:41.0 | 167 | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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