David Donnelly 20:30 row
5,021
Meters
20:30.9
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 132 |
March 14, 2025 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,021 | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 20:30.9 | 134 | 1:55.2 | 228 | 1085 | 25 |
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Workout Graph
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