David Donnelly 20:36 row
5,028
Meters
20:36.4
Time
2:02.9
Pace
322
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 134 |
March 13, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,028 | 2:02.9 | 188 | 948 | 24 | 170 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 153 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 168 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 175 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 178 |
| 20:36.4 | 153 | 1:58.9 | 208 | 1015 | 25 | 180 |
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Workout Graph
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