David Donnelly 20:42 row
5,024
Meters
20:42.7
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 134 |
March 12, 2025 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,024 | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 |
| 20:42.7 | 182 | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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