David Donnelly 25:03 row
6,101
Meters
25:03.2
Time
2:03.1
Pace
390
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 136 |
March 09, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 6,101 | 2:03.1 | 187 | 944 | 20 | 174 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 160 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 171 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 174 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 179 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 181 |
| 25:03.2 | 14 | 1:54.2 | 234 | 1106 | 19 | 181 |
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Workout Graph
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