David Donnelly 20:41 row
5,020
Meters
20:41.7
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 137 |
March 08, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,020 | 2:03.6 | 185 | 936 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 20:41.7 | 171 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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