David Donnelly 20:46 row
5,032
Meters
20:46.7
Time
2:03.8
Pace
321
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 135 |
March 07, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,032 | 2:03.8 | 184 | 933 | 24 | 165 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 145 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 160 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 172 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 174 |
| 20:46.7 | 192 | 2:01.6 | 195 | 969 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.