David Donnelly 10:04 row
2,414
Meters
10:04.7
Time
2:05.2
Pace
152
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 135 |
March 06, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,414 | 2:05.2 | 178 | 913 | 23 | 166 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 161 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 169 |
| 10:04.7 | 20 | 1:57.5 | 216 | 1042 | 26 | 169 |
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Workout Graph
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