David Donnelly 15:06 row
3,640
Meters
15:06.4
Time
2:04.5
Pace
230
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 135 |
March 06, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,640 | 2:04.5 | 181 | 924 | 23 | 164 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 149 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 161 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 173 |
| 15:06.4 | 27 | 1:58.5 | 210 | 1023 | 19 | 173 |
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Workout Graph
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