David Donnelly 10:05 row
2,457
Meters
10:05.1
Time
2:03.1
Pace
158
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 134 |
March 05, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,457 | 2:03.1 | 187 | 945 | 23 | 176 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 172 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 179 |
| 10:05.1 | 21 | 2:01.4 | 195 | 972 | 23 | 179 |
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