David Donnelly 20:08 row
4,821
Meters
20:08.7
Time
2:05.3
Pace
304
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
February 28, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,821 | 2:05.3 | 178 | 911 | 20 | 163 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 148 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 159 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 169 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 172 |
| 20:08.7 | 35 | 2:04.2 | 182 | 927 | 14 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.