David Donnelly 20:07 row
4,881
Meters
20:07.7
Time
2:03.7
Pace
311
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 136 |
February 24, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,881 | 2:03.7 | 185 | 936 | 23 | 164 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 151 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 164 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 168 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 170 |
| 20:07.7 | 32 | 2:00.3 | 201 | 991 | 23 | 170 |
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Workout Graph
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