David Donnelly 15:06 row
3,677
Meters
15:06.3
Time
2:03.2
Pace
235
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 139 |
February 20, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,677 | 2:03.2 | 187 | 943 | 23 | 166 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 160 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 167 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 170 |
| 15:06.3 | 26 | 2:01.1 | 197 | 977 | 19 | 168 |
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Workout Graph
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