David Donnelly 40:07 row
9,766
Meters
40:07.4
Time
2:03.2
Pace
626
Calories
170
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 138 |
February 13, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 9,766 | 2:03.2 | 187 | 943 | 21 | 170 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 151 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 164 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 169 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 169 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 172 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 176 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 177 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 176 |
| 40:07.4 | 31 | 1:59.3 | 206 | 1008 | 16 | 177 |
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Workout Graph
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