David Donnelly 10:07 row
2,450
Meters
10:07.0
Time
2:03.8
Pace
156
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 136 |
February 11, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,450 | 2:03.8 | 184 | 933 | 19 | 170 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 163 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 174 |
| 10:07.0 | 29 | 2:00.6 | 199 | 985 | 17 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.