David Donnelly 5:07 row
1,243
Meters
5:07.3
Time
2:03.6
Pace
79
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 138 |
February 09, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,243 | 2:03.6 | 185 | 937 | 22 | 157 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 158 |
| 5:07.3 | 30 | 2:01.6 | 194 | 968 | 16 | 157 |
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