David Donnelly 7:11 row
1,722
Meters
7:11.6
Time
2:05.3
Pace
109
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 136 |
February 06, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,722 | 2:05.3 | 178 | 912 | 21 | 156 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 155 |
| 7:11.6 | 523 | 2:05.8 | 176 | 904 | 21 | 157 |
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Workout Graph
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