David Donnelly 20:05 row
4,874
Meters
20:05.4
Time
2:03.6
Pace
311
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 136 |
February 02, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,874 | 2:03.6 | 185 | 937 | 21 | 164 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 150 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 161 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 168 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 172 |
| 20:05.4 | 23 | 1:57.3 | 216 | 1044 | 22 | 171 |
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Workout Graph
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