David Donnelly 15:08 row
3,679
Meters
15:08.2
Time
2:03.4
Pace
236
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 136 |
January 27, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,679 | 2:03.4 | 186 | 940 | 22 | 168 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 154 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 168 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 175 |
| 15:08.2 | 35 | 1:57.1 | 218 | 1049 | 22 | 176 |
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Workout Graph
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