David Donnelly 10:05 row
2,422
Meters
10:05.3
Time
2:04.9
Pace
153
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 131 |
January 23, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,422 | 2:04.9 | 179 | 917 | 24 | 158 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 150 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 163 |
| 10:05.3 | 1,186 | 0:02.2 | 31375055 | 107980687 | 24 | 150 |
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Workout Graph
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