David Donnelly 15:06 row
3,624
Meters
15:06.3
Time
2:05.0
Pace
228
Calories
173
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 132 |
January 20, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,624 | 2:05.0 | 179 | 916 | 22 | 173 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 167 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 175 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 176 |
| 15:06.3 | 27 | 1:56.6 | 220 | 1058 | 19 | 176 |
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Workout Graph
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