David Donnelly 15:06 row
3,643
Meters
15:06.9
Time
2:04.4
Pace
230
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 132 |
January 20, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,643 | 2:04.4 | 181 | 924 | 23 | 166 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 153 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 166 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 173 |
| 15:06.9 | 29 | 1:58.9 | 208 | 1015 | 26 | 174 |
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Workout Graph
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