David Donnelly 15:06 row
3,604
Meters
15:06.6
Time
2:05.7
Pace
226
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 132 |
January 19, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,604 | 2:05.7 | 176 | 905 | 21 | 167 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 157 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 171 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 172 |
| 15:06.6 | 27 | 2:02.2 | 192 | 959 | 18 | 171 |
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Workout Graph
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