David Donnelly 15:06 row
3,577
Meters
15:06.2
Time
2:06.6
Pace
222
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 132 |
January 19, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,577 | 2:06.6 | 172 | 892 | 21 | 164 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 154 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 167 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 168 |
| 15:06.2 | 25 | 2:04.0 | 184 | 931 | 19 | 168 |
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Workout Graph
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