David Donnelly 24:04 row
5,725
Meters
24:04.8
Time
2:06.1
Pace
359
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 128 |
January 17, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,725 | 2:06.1 | 174 | 899 | 22 | 156 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 142 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 156 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 159 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 163 |
| 24:04.8 | 971 | 2:06.0 | 175 | 901 | 23 | 162 |
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Workout Graph
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