David Donnelly 15:06 row
3,576
Meters
15:06.3
Time
2:06.7
Pace
222
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 129 |
January 16, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,576 | 2:06.7 | 172 | 891 | 22 | 161 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 150 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 165 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 165 |
| 15:06.3 | 26 | 2:01.1 | 197 | 977 | 19 | 165 |
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Workout Graph
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