David Donnelly 15:04 row
3,631
Meters
15:04.9
Time
2:04.6
Pace
230
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 130 |
January 13, 2025 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,631 | 2:04.6 | 181 | 922 | 23 | 160 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 143 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 159 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 169 |
| 15:04.9 | 21 | 1:56.6 | 220 | 1058 | 25 | 169 |
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Workout Graph
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