David Donnelly 15:05 row
3,699
Meters
15:05.6
Time
2:02.4
Pace
238
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 130 |
January 08, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,699 | 2:02.4 | 191 | 956 | 24 | 165 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 152 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 163 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 173 |
| 15:05.6 | 24 | 1:56.6 | 220 | 1058 | 21 | 172 |
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Workout Graph
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