David Donnelly 18:00 row
4,278
Meters
18:00.0
Time
2:06.2
Pace
267
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 132 |
January 07, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,278 | 2:06.2 | 174 | 898 | 23 | 161 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 23 | 155 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 23 | 160 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 23 | 160 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 23 | 166 |
| 18:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 166 |
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Workout Graph
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