David Donnelly 15:08 row
3,670
Meters
15:08.4
Time
2:03.7
Pace
234
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 130 |
January 06, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,670 | 2:03.7 | 185 | 935 | 22 | 165 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 157 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 167 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 169 |
| 15:08.4 | 35 | 2:00.0 | 203 | 997 | 21 | 168 |
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Workout Graph
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