David Donnelly 20:06 row
4,866
Meters
20:06.1
Time
2:03.9
Pace
310
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 131 |
January 03, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,866 | 2:03.9 | 184 | 932 | 24 | 167 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 163 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 168 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 168 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 168 |
| 20:06.1 | 25 | 2:02.0 | 193 | 963 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.