David Donnelly 15:06 row
3,606
Meters
15:06.4
Time
2:05.6
Pace
225
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 129 |
December 31, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,606 | 2:05.6 | 176 | 906 | 23 | 162 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 154 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 163 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 165 |
| 15:06.4 | 27 | 1:58.5 | 210 | 1023 | 19 | 166 |
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Workout Graph
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