David Donnelly 15:03 row
3,557
Meters
15:03.8
Time
2:07.0
Pace
222
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 130 |
December 31, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,557 | 2:07.0 | 171 | 887 | 22 | 155 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 142 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 154 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 163 |
| 15:03.8 | 16 | 1:58.7 | 209 | 1019 | 16 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.