David Donnelly 17:04 row
4,012
Meters
17:04.1
Time
2:07.6
Pace
248
Calories
172
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 128 |
December 28, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 4,012 | 2:07.6 | 168 | 879 | 23 | 172 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 167 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 172 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 176 |
| 17:04.1 | 488 | 2:07.1 | 170 | 885 | 23 | 174 |
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Workout Graph
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