David Donnelly 15:05 row
3,643
Meters
15:05.6
Time
2:04.2
Pace
231
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 129 |
December 26, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,643 | 2:04.2 | 182 | 927 | 24 | 169 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 163 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 169 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 173 |
| 15:05.6 | 20 | 2:20.0 | 128 | 738 | 26 | 173 |
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Workout Graph
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