David Donnelly 10:05 row
2,427
Meters
10:05.5
Time
2:04.7
Pace
153
Calories
178
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 130 |
December 25, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,427 | 2:04.7 | 180 | 920 | 23 | 178 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 177 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 178 |
| 10:05.5 | 22 | 2:05.0 | 179 | 916 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.