David Donnelly 1:00:06 row
14,234
Meters
1:00:06.8
Time
2:06.6
Pace
886
Calories
175
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 130 |
December 22, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,234 | 2:06.6 | 172 | 892 | 21 | 175 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 160 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 169 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 173 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 172 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 174 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 174 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 177 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 181 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 181 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 182 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 181 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 181 |
| 1:00:06.8 | 28 | 2:01.4 | 195 | 972 | 18 | 176 |
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Workout Graph
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