David Donnelly 5:06 row
1,211
Meters
5:06.4
Time
2:06.5
Pace
75
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 130 |
December 19, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,211 | 2:06.5 | 173 | 894 | 23 | 150 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 150 |
| 5:06.4 | 26 | 2:03.0 | 188 | 946 | 19 | 150 |
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Workout Graph
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